Recognize the Gift
When I listen to my sacred feminine soul today she whispers relax. Be easy with yourself. Receive the exquisite beauty of the green moss at your feet and the snow melting on the branch. She slows me down when I get ahead of myself and opens me to the invisible threads...
The Journey of Self Love
Did you know that February is Self Love Month? Such an audacious concept if you were raised to be self-less and put everyone else first. Or were taught you were worth-less. Not as deserving of love, kindness or respect because you’re the wrong gender,...
Sensual Pleasure: Our Sacred Feminine Legacy
Hi Love, So we’re one month into the New Year, what have you been pursuing in 2016? I was lying on my dear friend’s massage table yesterday receiving the most exquisite facial. It was a gift to spend time with a soul sister and receive her caring, gentle touch. I felt...
There’s No Comparison
Hello Love, Do you ever have those moments when you don’t feel quite put together or that you’ll ever reach your dream only to look over to see a sister soaring with success? It can be hard to appreciate the butterfly when you feel like you’re still crawling on...
New Year Blessings
Please click here to view the video. In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling...
Today I hope you realize deep in your bones ….
You're the Gift! You're a Gift You're a treasure You're a one of a kind Dazzling display of Divine Radiance! Can you see it as you gaze into your mirror? No? Not really. Oh, I see It’s not showing your true reflection. Let's adjust that. OK, Deep breath. Let...
A Gift of Spirit
My Dear Ones, As we enter the season of presents and Presence I have two wonderful new resources to share with you. Two new books I've had the pleasure to explore and thought you would enjoy. They are both useful tools to support you with the challenges...
Gratitude is Great but What if You’re Just Not There?
We’re in the heart of the big month of gratitude. While I am a devoted practitioner and firm believer in the power of gratitude I know there are times we just can't muster it - no matter how hard we try. How do you get from being so heartbroken, beaten-down,...
Do You Feel Invisible?
My Dear Ones, As a very little girl I used to watch the TV show, Romper Room. Maybe you remember it or perhaps it was before your time. At the very end of each episode Miss Carol would look in her magic mirror and see all the boys and girls who were...
Claim Your Body as a Place of Sanctuary, Presence and Pleasure
A Reminder from the Great Mother of us All. “You and your body are a precious treasure- worthy of appreciation, care, respect and tenderness.” Just for a moment, see if you can appreciate how, complex, beautiful and miraculous your body truly is. It’s...
TRUST Your Sacred Feminine Flow Podcast
