Trust Your Sacred Feminine Flow Podcast

love

Wouldn’t it feel nice to have more ease in your life?

There is a powerful resource available to all of us we routinely overlook.  The Sacred Feminine is our source for all nourishment and wellbeing.  She exists within and around us.

This podcast is an inquiry and practice for learning to partner with and open to the Sacred Feminine Flow.  It includes emerging wisdom of mine and my extraordinary guests’ exploration of stepping into sovereignty in our lives.

Listen to the latest Podcasts below. If you like what you hear, please subscribe, rate and review at iTunes.

 

Honoring the Mystery

Welcome to Trust Your Sacred Feminine Flow. 

Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be. 

It’s safe to say none of this is a linear process. There are so many facets to address too get from here to there. I was recently reminded of the importance and value of honoring the mystery in getting from here to there.

I received a powerful message from the Mystery to share with you. As well as a simple practice to expand your perception and open to the mystery in Life. 

Listen to Honoring the Mystery by clicking the play button on the audio player below.

Subscribe & Review Trust Your Sacred Feminine Flow

Apple l Spotify l Google Play l Stitcher 


Read the Full Transcript

Welcome to Trust Your Sacred Feminine Flow. I’m so delighted to be with you today Beloved.

So we are in the thick of it here in 2020. There is so much popping. It seems like the volume has been turned up and I don’t know if you have been experiencing that in your own life, but since we crossed the threshold into 2020 that has been my experience, just more heat in the fire and those places where we have issues or challenges, it’s, it’s, it’s really an invitation. It feels like from the universe or from life to cross the threshold to cross over into more of an empowered state, more of a state of recognizing our capacity, standing in our capacity and creating our lives from a more empowered place. So I’m inspired to talk with you tonight about something that’s been moving through me in my own journey as this heat has gotten turned up and it is an invitation to recognize and attune to the Mystery. And what I mean by that is to slow things down and to pause and to remember that Feminine Mystery of whether it’s spaciousness, whether it is that going into the dark womb or the cave

to just be still and know as the saying goes to just be still and now or whether it’s opening to the mystery in our world or life around us. We can engage with the Mystery when we change our perceptions, when we go from the very narrow pointed focused perception of living in a linear way where we have our eye on the prize, we have our eye on the goal or the objective, and while that is a very valuable skill and important capacity, when we live entirely from that place, we pay a price. There is a cost that goes with that way of life when we don’t balance it out with allowing our perception to expand. 

Even in this moment, if you just look around your space, wherever you happen to be, and let your eyes land on one thing and really let yourself focus. Focus on that one thing. Take it in singularly.

And then take a breath and let your eyes soften and see if you can even take in the periphery, take in the whole space. Maybe it’s the whole sky or all the trees. As I’m looking out into the woods behind my house, rather than just looking at one individual tree, looking at all the trees collectively and even noticing what I can see in my peripheral vision. So as we enter life from that perception where we can soften and perceive in a larger way, we can begin to notice the Mystery that’s in our midst.

And the way this has been showing up for me. Uh, I have had this, this goal or this objective or this place that I’ve been wanting to get to. And I have felt like there was this big obstacle in the way. Like I have been pushing from my place of will to get from here to there. And I felt this big block impeding me and getting in my way and it’s very frustrating and activating my will even further, making me more desperate, making me more intense and attempting to push even harder in. The more I did that, the more this obstacle, like we’ll say a big giant cow in the middle of the roadway decides to just sit down with all of its weight.

And so I’ve gotten some support with this to explore what it’s all about. And what I have come to learn is that it is the place of the mystery that is saying to me and perhaps this message will resonate or have something for you as well. The Mystery saying, do not overlook me. Do not try and co-opt me. Do not try and commoditize me. 

Honor Me, Bring Me offerings. Come and be with Me. Come commune with Me. Come enter my realm. 

And as I say that I’m brought back to between Christmas and New Year’s, just the one that passed in 2019 I took my daughter and her boyfriend and we went to some caverns that are here in our state Luray caverns in the Northern part of Virginia. And we went down into the earth. And when I hear that message from the Mystery saying, come and be with me, I’m remembering the sites of being in the damp, cool darkness surrounded by these white and pale yellow Stalactites and rock formations, mineral formations. And I remember the gift that comes from that. I remember the most valuable things in my life and in my experience of the world are harvested from this place of depth, from this place of Mystery.

And when I find myself gripped by fear or stress or desperation, I cut off from that. And I don’t have patience for that. And isn’t that just the way of the world? Isn’t that just the out-picturing of the Feminine Mysteries and the great feminine and the way that the distorted patriarchy has come in to attempt to steal or to harvest or to chop up into little marketable bits to sell off for fast cash as opposed to really basking in and savoring and recognizing the endless source of sustenance that comes from engaging, with partnering with and inhabiting the mystery, the mystery within us, the mystery all around us and the mystery that is cradling us. 

So beloved, that’s the invitation I’m receiving and I’m sharing that with you because perhaps it’s what you need right now – to remember that the mystery is present. It’s beckoning you, it’s welcoming you, it is you. It is you. The spaciousness. We are primarily the space between the electrons within us. That is our key element. So we are the mystery. And if today you could honor that mystery, if you could present an offering to that mystery, that great mystery that is you and the mystery that is holding you, how might you do that? What might you offer? And in turn, what might you receive?

So beloved, as we dive deep into 2020 I invite you to remember, the Mystery is here to partner with you. It is always at your side, in your heart and beneath your feet.

And beaming a light from the heavens.

Will you open? Will you open to receive Her gifts? If you feel a deep yes in your heart, She will find a way to meet you. You can ask your inner wisdom or your Higher Self to guide you into to receive the beauty, the magic, the spaciousness of the Mystery. 

And if you would like to join me in entering the mystery more deeply, I have been inspired to take a group of women, a small group of women for a communion pilgrimage to the Heart of Iceland, which is a potent and powerful land of Mystery, of fire and ice. 

If that is something that calls to you or interests you, if you would like to sit by the waterfalls or lie in the grass, look up at the stars, or perhaps the Northern lights to see the steam emerging out of mother earth or the diamond beach with chunks of glacier resting on a lava shore, come to the website and reach out to me. Send me an email, let me know and I’ll get you all the details. They’re still formulating at this point. But if that calls to you and I am telling you, for me, that is a place that opens the mystery in many ways like no other. I’d be delighted to share that journey with you. And until next time, beloved, I’m bowing deeply to your mystery and offering you the reminder to always trust what your heart knows.

Becoming Shameless with Charisse Sisou

Shame has been used to keep us small and in our place for millennia. Leadership mentor, messaging expert, bellydancer and author, Charisse Sisou inspires us today to embrace ALL of who we are – including the juicy bits.

With vibrancy and joy, she shares a liberating new perspective on shame, becoming shameless and living from the wisdom and potency of the body.

Charisse takes us through a fun but simple belly dancing move – sure to tame your tension & have you laughing and feeling lighter.

If you’ve struggled with feeling comfortable being seen or owning all of who you are this is the episode for you.

For more on Charisse and her latest book, Shameless: Unleash Your Message, Impact & Power: shamelessmovement.com

Charisse Sisou inspires change-making women leaders to unleash their message, impact and power by leveraging ALL of who they are – including the juicy bits without shame, without apology – by tapping the wisdom and stories of our sacred feminine body. Charisse brings revolutionary tools to break through barriers and transform your business and life.

Free resources:

Opt-in for the first 2 chapters of her book, Shameless: Unleash Your Message, Impact & Power, including the “Visibility Quotient” assessment, at shamelessmovement.com

Get her free ebook, Every Day Pleasure (52 ways to weave pleasure into what you already do every day), at everydaypleasurebook.com

Motherhood and Our True Power with Marion Rose

Mothering Mentor, Marion Rose, Ph.D. and I had a pragmatic conversation about motherhood and our true power as women. 

Marion has a Ph.D. on the mother-infant relationship from Cambridge University and has been learning about psycho-spiritual development for the past 30 years.

She is particularly passionate about the bigger picture of mothering and how it relates to colonization, cultural conditioning, and reconnecting with our true nature as loving and willing beings.

Together we explored how our collective cultural paradigm exacerbates powerlessness in our children, ourselves and our families. We looked at willingness and its connection to our true power. And our capacity to shift this and bring healing through claiming our true power and influence as mothers.

Marion provided wise and informative information for moms of any stage. Learn what your children’s willingness channel is. How to handle those moments of powerlessness which can show up with our children.(Like bedtime and car seats)  And How to shift beyond power over or powerlessness to a new paradigm of power – the Power With Approach.

Also mentioned on this episode: 

Aware Parenting
Aletha Solter, PhD
Attachment Play
Attachment Parenting
Parenting by Connection
Power Reversal Games
Present Time 

To learn about Marion and her programs: www.marionrose.net

To Claim Marion’s Powerlessness, Power-Over and Power-With in Parenting Masterclass for FREE:  

https://marionrose.samcart.com/products/powerlessness-power-over-and-power-with-in-parenting-masterclass/

Use Coupon Code: JONI

Inner Wisdom, Ancestors and Culture with Claudia Parada

Claudia Parada’s personal health crisis initiated a journey home to her cultural, ancestral and inner wisdom. We discussed her story, opening to our inner wisdom and the gifts of her Meso-American healing tradition and Latinx culture.

Claudia is a holistic life coach, energy worker and San Francisco Bay area native with a passion for working with people of color – supporting them to re-member and reimagine the way they heal together in today’s world.

Claudia shared about her special connection to her grandmother and working with our ancestors in our healing process.

Together we discussed the value of claiming our own inner wisdom and authority, our collective evolution beyond patriarchy and the unique impact for people of color.

For more information on Claudia’s work:  www.claudiaparadaenergy.com

Follow Claudia on FaceBook at: Claudia Parada Holistic Life Coach

On Instagram at: claudia_parada_

Listener’s can access Claudia’s gift for Free

A 30 Minute Energy Alignment Session to:

  1.         Identify your energetic imbalances
  2.         Get clear and to the root of your truth
  3.         Map a personal path to balance and power

Schedule at this link:  https://Schedulehealingsession.as.me/Free30minuteenergyalignment

Enter the Sweet Darkness

Just in time for the Winter Solstice this brief, meditative episode takes us into the sweet darkness of the Feminine. She is calling us home to Her to be nourished and restored. A perfect antidote to the cultural rush of the Holiday season. Listen in when you need to relax or unplug from the intensity of life.

This episode was originally published in November 2018.

Heaven on Earth Begins in our Body

In this final episode on Feminine Mysticism, we circle back to the portal of our sensual body. The truth is peace on earth and embodying our own well being all begin in our nervous system. 

As we learn to settle our physical stress reactions and come home to the simple pleasures of our sensual body we open a doorway to deeper mystical dimensions of our experience of life. 

As we move into the next decade the New Earth is emerging and each moment is offering us the possibility of a new awakening.

This episode illuminates our body as a portal to the tremendous support around us. 

Also mentioned: The Body Keeps the Score by Bessel van der Kolk MD

For more information on Sumptuous Living: http://bit.ly/SumptuousLiving

Beauty as Soul Nourishment

In the second episode on Feminine Mysticism, we explore why a Beauty practice is essential for anyone on a conscious path of growth and awakening. 

Recalling the Beauty Way of our indigenous ancestors we recognize why our yearning for wholeness is mirrored in our longing for the rich, vital Beauty within and around us.

And we further understand why it’s so valuable to honor this (w)holy desire in ourselves, which mends our distorted cultural pursuit of stylized, superficial forms of physical attractiveness.

We explore our senses as Beauty receptors, the role of kindness, and Beauty’s capacity to foster resilience within us. 

Also mentioned in this episode:

David Whyte

Beauty: The Invisible Embrace by John O’Donohue

Sumptuous Living (For more information go to sacredfeminineflow.com)

Nourishment for New Motherhood with Sasha Padron

How we enter this world matters deeply. The nature of our birth will leave its imprint on the rest of our lives. As will our transition into motherhood. Sasha Padron, seasoned doula and prenatal yoga educator and I dove into a feminine approach to childbirth and supporting new motherhood. This model for birthing new babies and mommas has important wisdom for us at any stage of our lives.

We discussed the needs of new mothers both during childbirth and postpartum. This episode provides you the opportunity to consider your own experience with birth. Whether it’s your own or your birth into motherhood. 

Lastly, Sasha took us through a deeply nourishing grounding meditation. 

For more information on the Nourishing New Motherhood, Awakening the Village Mentorship program or Sasha’s work visit: www.centreforgrowingfamilies.ca 

Follow her on IG at @centreforgrowingfamilies

Feminine Mysticism & Devotion

To stay resilient in our complex modern times requires accessing unprecedented levels of support. Devotion is a spiritual superfood, practiced by the ancient mystics, we can use to nourish ourselves deeply.

A devotional practice powerfully blends openhearted passion, soul presence, and deep connection into a sacred medicine for our time. Listen for a taste of Devotion as the first of 3 episodes in the Feminine Mysticism Series.

For more information on 9 Days of Devotion click here.

Transformational Goddess Wisdom with Helen Hodgson

Helen Hodgson, creator of Transformational Goddess Retreats, provides a rich education in the transformative power of mentoring with Goddesses. As well as sharing her own transformative journey with Aphrodite to the path of self-love.

Our discussion brought us to the wisdom and work of Mirabai Starr, Layne Redmond, Jean Shinoda Bolen and Hildegard de Bingen as well as the Goddesses –  Aphrodite, Kali, Sehkmet, Mary Magdalene.

Helen offers an in depth look at a powerful tool for transformation, empowerment and remembrance – the Frame Drum – the oldest archetypal instrument used by women. 

Lastly, we explored the power and possibility of Menopause.

For more information and your Free Gift: 5 Secrets To Living a Life You Love https://transformationalgoddessretreats.com

Helen Hodgson is an Author and founder of Transformational Goddess Retreats learned from years of watching her mother, a registered nurse and mother of five – that as caretakers, women are often the last ones to nurture themselves.

Helen swore she wouldn’t journey the same path, but as a nurse and massage therapist herself, she experienced the same “over giving” and neglected her own needs. It wasn’t until her awakening with the goddesses through a pilgrimage to the mythical birthplace of Aphrodite in Pathos on the island of Cyprus that she was inspired to not only practice self-love on a much deeper level for herself, but also become an advocate for empowering all women. 

“Aphrodite became the symbol of the sacred feminine in my life, the bringer of empowerment, of clarity and strength” – Helen Hodgson

Helen believes we are all connected to a lineage of Sacred Feminine power; a power told in the ancient mythologies and stories of the goddesses.  

From this experience, Helen’s mission has become to guide women to practice extreme self-care and self-love using the ancient wisdom of the goddesses and feminine mystics; this is how Transformational Goddess Retreats was born.

Today she brings here insights to retreats held at breathtakingly beautiful locations and have focused on various goddesses including Aphrodite, Artemis, Persephone, Demeter, Kali, Sekhmet and Mary Magdalene.

Helen is here to share the dramatic impact of the feminine mystics and the ancient goddesses on our lives today.

Follow Helen on: 

https://www.facebook.com/TransformationalGoddessRetreats/

https://www.instagram.com/transformationalgoddessretreat/

Want to listen to more Trust Your Sacred Feminine Flow Podcasts? Subscribe at >> iTunes

Need help with iTunes? Click HERE for supportive guidelines to download, rate and review the Wild Women Wisdom Podcast at iTunes.

Trust Your Sacred Feminine Flow Podcast

Wouldn’t it feel nice to have more ease in your life?

There is a powerful resource available to all of us we routinely overlook.  The Sacred Feminine is our source for all nourishment and wellbeing.  She exists within and around us.

This podcast is an inquiry and practice for learning to partner with and open to the Sacred Feminine Flow.  It includes emerging wisdom of mine and my extraordinary guests’ exploration of stepping into sovereignty in our lives.

Listen to the latest Podcasts below. If you like what you hear, please subscribe, rate and review at iTunes.

 

Honoring the Mystery

Welcome to Trust Your Sacred Feminine Flow. 

Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be. 

It’s safe to say none of this is a linear process. There are so many facets to address too get from here to there. I was recently reminded of the importance and value of honoring the mystery in getting from here to there.

I received a powerful message from the Mystery to share with you. As well as a simple practice to expand your perception and open to the mystery in Life. 

Listen to Honoring the Mystery by clicking the play button on the audio player below.

Subscribe & Review Trust Your Sacred Feminine Flow

Apple l Spotify l Google Play l Stitcher 


Read the Full Transcript

Welcome to Trust Your Sacred Feminine Flow. I’m so delighted to be with you today Beloved.

So we are in the thick of it here in 2020. There is so much popping. It seems like the volume has been turned up and I don’t know if you have been experiencing that in your own life, but since we crossed the threshold into 2020 that has been my experience, just more heat in the fire and those places where we have issues or challenges, it’s, it’s, it’s really an invitation. It feels like from the universe or from life to cross the threshold to cross over into more of an empowered state, more of a state of recognizing our capacity, standing in our capacity and creating our lives from a more empowered place. So I’m inspired to talk with you tonight about something that’s been moving through me in my own journey as this heat has gotten turned up and it is an invitation to recognize and attune to the Mystery. And what I mean by that is to slow things down and to pause and to remember that Feminine Mystery of whether it’s spaciousness, whether it is that going into the dark womb or the cave

to just be still and know as the saying goes to just be still and now or whether it’s opening to the mystery in our world or life around us. We can engage with the Mystery when we change our perceptions, when we go from the very narrow pointed focused perception of living in a linear way where we have our eye on the prize, we have our eye on the goal or the objective, and while that is a very valuable skill and important capacity, when we live entirely from that place, we pay a price. There is a cost that goes with that way of life when we don’t balance it out with allowing our perception to expand. 

Even in this moment, if you just look around your space, wherever you happen to be, and let your eyes land on one thing and really let yourself focus. Focus on that one thing. Take it in singularly.

And then take a breath and let your eyes soften and see if you can even take in the periphery, take in the whole space. Maybe it’s the whole sky or all the trees. As I’m looking out into the woods behind my house, rather than just looking at one individual tree, looking at all the trees collectively and even noticing what I can see in my peripheral vision. So as we enter life from that perception where we can soften and perceive in a larger way, we can begin to notice the Mystery that’s in our midst.

And the way this has been showing up for me. Uh, I have had this, this goal or this objective or this place that I’ve been wanting to get to. And I have felt like there was this big obstacle in the way. Like I have been pushing from my place of will to get from here to there. And I felt this big block impeding me and getting in my way and it’s very frustrating and activating my will even further, making me more desperate, making me more intense and attempting to push even harder in. The more I did that, the more this obstacle, like we’ll say a big giant cow in the middle of the roadway decides to just sit down with all of its weight.

And so I’ve gotten some support with this to explore what it’s all about. And what I have come to learn is that it is the place of the mystery that is saying to me and perhaps this message will resonate or have something for you as well. The Mystery saying, do not overlook me. Do not try and co-opt me. Do not try and commoditize me. 

Honor Me, Bring Me offerings. Come and be with Me. Come commune with Me. Come enter my realm. 

And as I say that I’m brought back to between Christmas and New Year’s, just the one that passed in 2019 I took my daughter and her boyfriend and we went to some caverns that are here in our state Luray caverns in the Northern part of Virginia. And we went down into the earth. And when I hear that message from the Mystery saying, come and be with me, I’m remembering the sites of being in the damp, cool darkness surrounded by these white and pale yellow Stalactites and rock formations, mineral formations. And I remember the gift that comes from that. I remember the most valuable things in my life and in my experience of the world are harvested from this place of depth, from this place of Mystery.

And when I find myself gripped by fear or stress or desperation, I cut off from that. And I don’t have patience for that. And isn’t that just the way of the world? Isn’t that just the out-picturing of the Feminine Mysteries and the great feminine and the way that the distorted patriarchy has come in to attempt to steal or to harvest or to chop up into little marketable bits to sell off for fast cash as opposed to really basking in and savoring and recognizing the endless source of sustenance that comes from engaging, with partnering with and inhabiting the mystery, the mystery within us, the mystery all around us and the mystery that is cradling us. 

So beloved, that’s the invitation I’m receiving and I’m sharing that with you because perhaps it’s what you need right now – to remember that the mystery is present. It’s beckoning you, it’s welcoming you, it is you. It is you. The spaciousness. We are primarily the space between the electrons within us. That is our key element. So we are the mystery. And if today you could honor that mystery, if you could present an offering to that mystery, that great mystery that is you and the mystery that is holding you, how might you do that? What might you offer? And in turn, what might you receive?

So beloved, as we dive deep into 2020 I invite you to remember, the Mystery is here to partner with you. It is always at your side, in your heart and beneath your feet.

And beaming a light from the heavens.

Will you open? Will you open to receive Her gifts? If you feel a deep yes in your heart, She will find a way to meet you. You can ask your inner wisdom or your Higher Self to guide you into to receive the beauty, the magic, the spaciousness of the Mystery. 

And if you would like to join me in entering the mystery more deeply, I have been inspired to take a group of women, a small group of women for a communion pilgrimage to the Heart of Iceland, which is a potent and powerful land of Mystery, of fire and ice. 

If that is something that calls to you or interests you, if you would like to sit by the waterfalls or lie in the grass, look up at the stars, or perhaps the Northern lights to see the steam emerging out of mother earth or the diamond beach with chunks of glacier resting on a lava shore, come to the website and reach out to me. Send me an email, let me know and I’ll get you all the details. They’re still formulating at this point. But if that calls to you and I am telling you, for me, that is a place that opens the mystery in many ways like no other. I’d be delighted to share that journey with you. And until next time, beloved, I’m bowing deeply to your mystery and offering you the reminder to always trust what your heart knows.

Becoming Shameless with Charisse Sisou

Shame has been used to keep us small and in our place for millennia. Leadership mentor, messaging expert, bellydancer and author, Charisse Sisou inspires us today to embrace ALL of who we are – including the juicy bits.

With vibrancy and joy, she shares a liberating new perspective on shame, becoming shameless and living from the wisdom and potency of the body.

Charisse takes us through a fun but simple belly dancing move – sure to tame your tension & have you laughing and feeling lighter.

If you’ve struggled with feeling comfortable being seen or owning all of who you are this is the episode for you.

For more on Charisse and her latest book, Shameless: Unleash Your Message, Impact & Power: shamelessmovement.com

Charisse Sisou inspires change-making women leaders to unleash their message, impact and power by leveraging ALL of who they are – including the juicy bits without shame, without apology – by tapping the wisdom and stories of our sacred feminine body. Charisse brings revolutionary tools to break through barriers and transform your business and life.

Free resources:

Opt-in for the first 2 chapters of her book, Shameless: Unleash Your Message, Impact & Power, including the “Visibility Quotient” assessment, at shamelessmovement.com

Get her free ebook, Every Day Pleasure (52 ways to weave pleasure into what you already do every day), at everydaypleasurebook.com

Motherhood and Our True Power with Marion Rose

Mothering Mentor, Marion Rose, Ph.D. and I had a pragmatic conversation about motherhood and our true power as women. 

Marion has a Ph.D. on the mother-infant relationship from Cambridge University and has been learning about psycho-spiritual development for the past 30 years.

She is particularly passionate about the bigger picture of mothering and how it relates to colonization, cultural conditioning, and reconnecting with our true nature as loving and willing beings.

Together we explored how our collective cultural paradigm exacerbates powerlessness in our children, ourselves and our families. We looked at willingness and its connection to our true power. And our capacity to shift this and bring healing through claiming our true power and influence as mothers.

Marion provided wise and informative information for moms of any stage. Learn what your children’s willingness channel is. How to handle those moments of powerlessness which can show up with our children.(Like bedtime and car seats)  And How to shift beyond power over or powerlessness to a new paradigm of power – the Power With Approach.

Also mentioned on this episode: 

Aware Parenting
Aletha Solter, PhD
Attachment Play
Attachment Parenting
Parenting by Connection
Power Reversal Games
Present Time 

To learn about Marion and her programs: www.marionrose.net

To Claim Marion’s Powerlessness, Power-Over and Power-With in Parenting Masterclass for FREE:  

https://marionrose.samcart.com/products/powerlessness-power-over-and-power-with-in-parenting-masterclass/

Use Coupon Code: JONI

Inner Wisdom, Ancestors and Culture with Claudia Parada

Claudia Parada’s personal health crisis initiated a journey home to her cultural, ancestral and inner wisdom. We discussed her story, opening to our inner wisdom and the gifts of her Meso-American healing tradition and Latinx culture.

Claudia is a holistic life coach, energy worker and San Francisco Bay area native with a passion for working with people of color – supporting them to re-member and reimagine the way they heal together in today’s world.

Claudia shared about her special connection to her grandmother and working with our ancestors in our healing process.

Together we discussed the value of claiming our own inner wisdom and authority, our collective evolution beyond patriarchy and the unique impact for people of color.

For more information on Claudia’s work:  www.claudiaparadaenergy.com

Follow Claudia on FaceBook at: Claudia Parada Holistic Life Coach

On Instagram at: claudia_parada_

Listener’s can access Claudia’s gift for Free

A 30 Minute Energy Alignment Session to:

  1.         Identify your energetic imbalances
  2.         Get clear and to the root of your truth
  3.         Map a personal path to balance and power

Schedule at this link:  https://Schedulehealingsession.as.me/Free30minuteenergyalignment

Enter the Sweet Darkness

Just in time for the Winter Solstice this brief, meditative episode takes us into the sweet darkness of the Feminine. She is calling us home to Her to be nourished and restored. A perfect antidote to the cultural rush of the Holiday season. Listen in when you need to relax or unplug from the intensity of life.

This episode was originally published in November 2018.

Heaven on Earth Begins in our Body

In this final episode on Feminine Mysticism, we circle back to the portal of our sensual body. The truth is peace on earth and embodying our own well being all begin in our nervous system. 

As we learn to settle our physical stress reactions and come home to the simple pleasures of our sensual body we open a doorway to deeper mystical dimensions of our experience of life. 

As we move into the next decade the New Earth is emerging and each moment is offering us the possibility of a new awakening.

This episode illuminates our body as a portal to the tremendous support around us. 

Also mentioned: The Body Keeps the Score by Bessel van der Kolk MD

For more information on Sumptuous Living: http://bit.ly/SumptuousLiving

Beauty as Soul Nourishment

In the second episode on Feminine Mysticism, we explore why a Beauty practice is essential for anyone on a conscious path of growth and awakening. 

Recalling the Beauty Way of our indigenous ancestors we recognize why our yearning for wholeness is mirrored in our longing for the rich, vital Beauty within and around us.

And we further understand why it’s so valuable to honor this (w)holy desire in ourselves, which mends our distorted cultural pursuit of stylized, superficial forms of physical attractiveness.

We explore our senses as Beauty receptors, the role of kindness, and Beauty’s capacity to foster resilience within us. 

Also mentioned in this episode:

David Whyte

Beauty: The Invisible Embrace by John O’Donohue

Sumptuous Living (For more information go to sacredfeminineflow.com)

Nourishment for New Motherhood with Sasha Padron

How we enter this world matters deeply. The nature of our birth will leave its imprint on the rest of our lives. As will our transition into motherhood. Sasha Padron, seasoned doula and prenatal yoga educator and I dove into a feminine approach to childbirth and supporting new motherhood. This model for birthing new babies and mommas has important wisdom for us at any stage of our lives.

We discussed the needs of new mothers both during childbirth and postpartum. This episode provides you the opportunity to consider your own experience with birth. Whether it’s your own or your birth into motherhood. 

Lastly, Sasha took us through a deeply nourishing grounding meditation. 

For more information on the Nourishing New Motherhood, Awakening the Village Mentorship program or Sasha’s work visit: www.centreforgrowingfamilies.ca 

Follow her on IG at @centreforgrowingfamilies

Feminine Mysticism & Devotion

To stay resilient in our complex modern times requires accessing unprecedented levels of support. Devotion is a spiritual superfood, practiced by the ancient mystics, we can use to nourish ourselves deeply.

A devotional practice powerfully blends openhearted passion, soul presence, and deep connection into a sacred medicine for our time. Listen for a taste of Devotion as the first of 3 episodes in the Feminine Mysticism Series.

For more information on 9 Days of Devotion click here.

Transformational Goddess Wisdom with Helen Hodgson

Helen Hodgson, creator of Transformational Goddess Retreats, provides a rich education in the transformative power of mentoring with Goddesses. As well as sharing her own transformative journey with Aphrodite to the path of self-love.

Our discussion brought us to the wisdom and work of Mirabai Starr, Layne Redmond, Jean Shinoda Bolen and Hildegard de Bingen as well as the Goddesses –  Aphrodite, Kali, Sehkmet, Mary Magdalene.

Helen offers an in depth look at a powerful tool for transformation, empowerment and remembrance – the Frame Drum – the oldest archetypal instrument used by women. 

Lastly, we explored the power and possibility of Menopause.

For more information and your Free Gift: 5 Secrets To Living a Life You Love https://transformationalgoddessretreats.com

Helen Hodgson is an Author and founder of Transformational Goddess Retreats learned from years of watching her mother, a registered nurse and mother of five – that as caretakers, women are often the last ones to nurture themselves.

Helen swore she wouldn’t journey the same path, but as a nurse and massage therapist herself, she experienced the same “over giving” and neglected her own needs. It wasn’t until her awakening with the goddesses through a pilgrimage to the mythical birthplace of Aphrodite in Pathos on the island of Cyprus that she was inspired to not only practice self-love on a much deeper level for herself, but also become an advocate for empowering all women. 

“Aphrodite became the symbol of the sacred feminine in my life, the bringer of empowerment, of clarity and strength” – Helen Hodgson

Helen believes we are all connected to a lineage of Sacred Feminine power; a power told in the ancient mythologies and stories of the goddesses.  

From this experience, Helen’s mission has become to guide women to practice extreme self-care and self-love using the ancient wisdom of the goddesses and feminine mystics; this is how Transformational Goddess Retreats was born.

Today she brings here insights to retreats held at breathtakingly beautiful locations and have focused on various goddesses including Aphrodite, Artemis, Persephone, Demeter, Kali, Sekhmet and Mary Magdalene.

Helen is here to share the dramatic impact of the feminine mystics and the ancient goddesses on our lives today.

Follow Helen on: 

https://www.facebook.com/TransformationalGoddessRetreats/

https://www.instagram.com/transformationalgoddessretreat/

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