Welcome to Trust Your Sacred Feminine Flow. Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be.This episode is for you if you're here to make a difference but get caught in self doubt or confusion. We look below the surface at the roots of self doubt and confusion. As well as how you can overcome them to create your greatest impact and express what you came into this life to share. This episode includes a powerful transmission, which illuminates the truth of who you are. Listen to Clearing Self Doubt & Confusion to Create your Greatest Impact by clicking the play button on the audio player below.Subscribe & Review Trust Your Sacred Feminine Flow​Apple l Spotify l Google Play l Stitcher I iHeartRADIORead the Full Transcript Here:Welcome to Trust your Sacred Feminine Flow. I'm so delighted you're here with me. I’m here to support women like you who are sensitive,...

Welcome to Trust Your Sacred Feminine Flow. Each month on the podcast, I share intimate conversations with (r)evolutionary women about their journey to embody their sovereignty and change the world. Consider this your permission slip to do the same.Today I’m delighted to share a conversation with Keira Poulsen and Mona Rose Moore, the creators of the Navigating Truth Podcast. As seekers of light and truth, Keira and Mona have both walked the path of breaking familial and religious belief systems on their journey of seeking truth. This path has been full of pain, grief and at times deeply isolating. And yet, it has been one of awakening and powerful spiritual conversion. Mona began her journey of Navigating Truth while living in Singapore as a teacher of Islam. While at the same time, across the world in Arizona, Keira was finding her own path as her experience as a Mormon began to crumble. 7 years later, Mona and Keira met in Sedona in the most Divine meeting. It was in...

Welcome to Trust Your Sacred Feminine Flow. Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be. It’s safe to say none of this is a linear process. There are so many facets to address too get from here to there. I was recently reminded of the importance and value of honoring the mystery in getting from here to there.I received a powerful message from the Mystery to share with you. As well as a simple practice to expand your perception and open to the mystery in Life. Listen to Honoring the Mystery by clicking the play button on the audio player below.Subscribe & Review Trust Your Sacred Feminine Flow​Apple l Spotify l Google Play l Stitcher Read the Full TranscriptWelcome to Trust Your Sacred Feminine Flow. I'm so delighted to be with you today Beloved.So we are in the thick of it here in 2020. There is so much popping. It seems like the volume has been turned up and I...

Shame has been used to keep us small and in our place for millennia. Leadership mentor, messaging expert, bellydancer and author, Charisse Sisou inspires us today to embrace ALL of who we are - including the juicy bits.With vibrancy and joy, she shares a liberating new perspective on shame, becoming shameless and living from the wisdom and potency of the body.Charisse takes us through a fun but simple belly dancing move - sure to tame your tension & have you laughing and feeling lighter.If you’ve struggled with feeling comfortable being seen or owning all of who you are this is the episode for you.For more on Charisse and her latest book, Shameless: Unleash Your Message, Impact & Power: shamelessmovement.comCharisse Sisou inspires change-making women leaders to unleash their message, impact and power by leveraging ALL of who they are - including the juicy bits without shame, without apology - by tapping the wisdom and stories of our sacred feminine body. Charisse...

Mothering Mentor, Marion Rose, Ph.D. and I had a pragmatic conversation about motherhood and our true power as women. Marion has a Ph.D. on the mother-infant relationship from Cambridge University and has been learning about psycho-spiritual development for the past 30 years.She is particularly passionate about the bigger picture of mothering and how it relates to colonization, cultural conditioning, and reconnecting with our true nature as loving and willing beings.Together we explored how our collective cultural paradigm exacerbates powerlessness in our children, ourselves and our families. We looked at willingness and its connection to our true power. And our capacity to shift this and bring healing through claiming our true power and influence as mothers.Marion provided wise and informative information for moms of any stage. Learn what your children's willingness channel is. How to handle those moments of powerlessness which can show up with our children.(Like bedtime...

Claudia Parada's personal health crisis initiated a journey home to her cultural, ancestral and inner wisdom. We discussed her story, opening to our inner wisdom and the gifts of her Meso-American healing tradition and Latinx culture.Claudia is a holistic life coach, energy worker and San Francisco Bay area native with a passion for working with people of color – supporting them to re-member and reimagine the way they heal together in today’s world.Claudia shared about her special connection to her grandmother and working with our ancestors in our healing process.Together we discussed the value of claiming our own inner wisdom and authority, our collective evolution beyond patriarchy and the unique impact for people of color.For more information on Claudia’s work:  www.claudiaparadaenergy.comFollow Claudia on FaceBook at: Claudia Parada Holistic Life CoachOn Instagram at: claudia_parada_Listener’s can access Claudia’s gift for FreeA 30 Minute Energy Alignment Session to:...

Just in time for the Winter Solstice this brief, meditative episode takes us into the sweet darkness of the Feminine. She is calling us home to Her to be nourished and restored. A perfect antidote to the cultural rush of the Holiday season. Listen in when you need to relax or unplug from the intensity of life.This episode was originally published in November 2018.

In this final episode on Feminine Mysticism, we circle back to the portal of our sensual body. The truth is peace on earth and embodying our own well being all begin in our nervous system. As we learn to settle our physical stress reactions and come home to the simple pleasures of our sensual body we open a doorway to deeper mystical dimensions of our experience of life. As we move into the next decade the New Earth is emerging and each moment is offering us the possibility of a new awakening.This episode illuminates our body as a portal to the tremendous support around us. Also mentioned: The Body Keeps the Score by Bessel van der Kolk MDFor more information on Sumptuous Living: http://bit.ly/SumptuousLiving

In the second episode on Feminine Mysticism, we explore why a Beauty practice is essential for anyone on a conscious path of growth and awakening.  Recalling the Beauty Way of our indigenous ancestors we recognize why our yearning for wholeness is mirrored in our longing for the rich, vital Beauty within and around us. And we further understand why it's so valuable to honor this (w)holy desire in ourselves, which mends our distorted cultural pursuit of stylized, superficial forms of physical attractiveness. We explore our senses as Beauty receptors, the role of kindness, and Beauty's capacity to foster resilience within us.  Also mentioned in this episode: David Whyte Beauty: The Invisible Embrace by John O'Donohue Sumptuous Living (For more information go to sacredfeminineflow.com)

How we enter this world matters deeply. The nature of our birth will leave its imprint on the rest of our lives. As will our transition into motherhood. Sasha Padron, seasoned doula and prenatal yoga educator and I dove into a feminine approach to childbirth and supporting new motherhood. This model for birthing new babies and mommas has important wisdom for us at any stage of our lives.We discussed the needs of new mothers both during childbirth and postpartum. This episode provides you the opportunity to consider your own experience with birth. Whether it’s your own or your birth into motherhood. Lastly, Sasha took us through a deeply nourishing grounding meditation. For more information on the Nourishing New Motherhood, Awakening the Village Mentorship program or Sasha's work visit: www.centreforgrowingfamilies.ca Follow her on IG at @centreforgrowingfamilies

Welcome to Trust Your Sacred Feminine Flow. Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be.This episode is for you if you're here to make a difference but get caught in self doubt or confusion. We look below the surface at the roots of self doubt and confusion. As well as how you can overcome them to create your greatest impact and express what you came into this life to share. This episode includes a powerful transmission, which illuminates the truth of who you are. Listen to Clearing Self Doubt & Confusion to Create your Greatest Impact by clicking the play button on the audio player below.Subscribe & Review Trust Your Sacred Feminine Flow​Apple l Spotify l Google Play l Stitcher I iHeartRADIORead the Full Transcript Here:Welcome to Trust your Sacred Feminine Flow. I'm so delighted you're here with me. I’m here to support women like you who are sensitive,...

Welcome to Trust Your Sacred Feminine Flow. Each month on the podcast, I share intimate conversations with (r)evolutionary women about their journey to embody their sovereignty and change the world. Consider this your permission slip to do the same.Today I’m delighted to share a conversation with Keira Poulsen and Mona Rose Moore, the creators of the Navigating Truth Podcast. As seekers of light and truth, Keira and Mona have both walked the path of breaking familial and religious belief systems on their journey of seeking truth. This path has been full of pain, grief and at times deeply isolating. And yet, it has been one of awakening and powerful spiritual conversion. Mona began her journey of Navigating Truth while living in Singapore as a teacher of Islam. While at the same time, across the world in Arizona, Keira was finding her own path as her experience as a Mormon began to crumble. 7 years later, Mona and Keira met in Sedona in the most Divine meeting. It was in...

Welcome to Trust Your Sacred Feminine Flow. Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be. It’s safe to say none of this is a linear process. There are so many facets to address too get from here to there. I was recently reminded of the importance and value of honoring the mystery in getting from here to there.I received a powerful message from the Mystery to share with you. As well as a simple practice to expand your perception and open to the mystery in Life. Listen to Honoring the Mystery by clicking the play button on the audio player below.Subscribe & Review Trust Your Sacred Feminine Flow​Apple l Spotify l Google Play l Stitcher Read the Full TranscriptWelcome to Trust Your Sacred Feminine Flow. I'm so delighted to be with you today Beloved.So we are in the thick of it here in 2020. There is so much popping. It seems like the volume has been turned up and I...

Shame has been used to keep us small and in our place for millennia. Leadership mentor, messaging expert, bellydancer and author, Charisse Sisou inspires us today to embrace ALL of who we are - including the juicy bits.With vibrancy and joy, she shares a liberating new perspective on shame, becoming shameless and living from the wisdom and potency of the body.Charisse takes us through a fun but simple belly dancing move - sure to tame your tension & have you laughing and feeling lighter.If you’ve struggled with feeling comfortable being seen or owning all of who you are this is the episode for you.For more on Charisse and her latest book, Shameless: Unleash Your Message, Impact & Power: shamelessmovement.comCharisse Sisou inspires change-making women leaders to unleash their message, impact and power by leveraging ALL of who they are - including the juicy bits without shame, without apology - by tapping the wisdom and stories of our sacred feminine body. Charisse...

Mothering Mentor, Marion Rose, Ph.D. and I had a pragmatic conversation about motherhood and our true power as women. Marion has a Ph.D. on the mother-infant relationship from Cambridge University and has been learning about psycho-spiritual development for the past 30 years.She is particularly passionate about the bigger picture of mothering and how it relates to colonization, cultural conditioning, and reconnecting with our true nature as loving and willing beings.Together we explored how our collective cultural paradigm exacerbates powerlessness in our children, ourselves and our families. We looked at willingness and its connection to our true power. And our capacity to shift this and bring healing through claiming our true power and influence as mothers.Marion provided wise and informative information for moms of any stage. Learn what your children's willingness channel is. How to handle those moments of powerlessness which can show up with our children.(Like bedtime...

Claudia Parada's personal health crisis initiated a journey home to her cultural, ancestral and inner wisdom. We discussed her story, opening to our inner wisdom and the gifts of her Meso-American healing tradition and Latinx culture.Claudia is a holistic life coach, energy worker and San Francisco Bay area native with a passion for working with people of color – supporting them to re-member and reimagine the way they heal together in today’s world.Claudia shared about her special connection to her grandmother and working with our ancestors in our healing process.Together we discussed the value of claiming our own inner wisdom and authority, our collective evolution beyond patriarchy and the unique impact for people of color.For more information on Claudia’s work:  www.claudiaparadaenergy.comFollow Claudia on FaceBook at: Claudia Parada Holistic Life CoachOn Instagram at: claudia_parada_Listener’s can access Claudia’s gift for FreeA 30 Minute Energy Alignment Session to:...

Just in time for the Winter Solstice this brief, meditative episode takes us into the sweet darkness of the Feminine. She is calling us home to Her to be nourished and restored. A perfect antidote to the cultural rush of the Holiday season. Listen in when you need to relax or unplug from the intensity of life.This episode was originally published in November 2018.

In this final episode on Feminine Mysticism, we circle back to the portal of our sensual body. The truth is peace on earth and embodying our own well being all begin in our nervous system. As we learn to settle our physical stress reactions and come home to the simple pleasures of our sensual body we open a doorway to deeper mystical dimensions of our experience of life. As we move into the next decade the New Earth is emerging and each moment is offering us the possibility of a new awakening.This episode illuminates our body as a portal to the tremendous support around us. Also mentioned: The Body Keeps the Score by Bessel van der Kolk MDFor more information on Sumptuous Living: http://bit.ly/SumptuousLiving

In the second episode on Feminine Mysticism, we explore why a Beauty practice is essential for anyone on a conscious path of growth and awakening.  Recalling the Beauty Way of our indigenous ancestors we recognize why our yearning for wholeness is mirrored in our longing for the rich, vital Beauty within and around us. And we further understand why it's so valuable to honor this (w)holy desire in ourselves, which mends our distorted cultural pursuit of stylized, superficial forms of physical attractiveness. We explore our senses as Beauty receptors, the role of kindness, and Beauty's capacity to foster resilience within us.  Also mentioned in this episode: David Whyte Beauty: The Invisible Embrace by John O'Donohue Sumptuous Living (For more information go to sacredfeminineflow.com)

How we enter this world matters deeply. The nature of our birth will leave its imprint on the rest of our lives. As will our transition into motherhood. Sasha Padron, seasoned doula and prenatal yoga educator and I dove into a feminine approach to childbirth and supporting new motherhood. This model for birthing new babies and mommas has important wisdom for us at any stage of our lives.We discussed the needs of new mothers both during childbirth and postpartum. This episode provides you the opportunity to consider your own experience with birth. Whether it’s your own or your birth into motherhood. Lastly, Sasha took us through a deeply nourishing grounding meditation. For more information on the Nourishing New Motherhood, Awakening the Village Mentorship program or Sasha's work visit: www.centreforgrowingfamilies.ca Follow her on IG at @centreforgrowingfamilies