Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. Listen to this July 2018 re-release episode for empowering tools to move through fear more efficiently when it hijacks you. We look at the role of trauma in our fears.Discussed in the episode:  How to empower ourselves in the face of fear A story about how my fear put me straight in the line of dangerWhy fear is not usually telling you the truth and how to calm your nervous system when it is presentHelpful tools on what to do when you feel yourself highjacked by fearDifferent ways of supporting yourself and getting support from others during times of intensityThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This August 2017 re-release episode explores the ways we can become frozen in our lives and how we can begin to move beyond freeze.Discussed in the episode: What the freeze response is and why it happensHow shame accompanies a state of freeze and whyCommon areas we can experience a freeze responseWhy fear can be a sign you have bitten off more than you can chewTips to help you grow beyond any place where you may feel frozenThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  To join me in community: https://www.facebook.com/groups/divinefeminineascensionleadership Listen to Coming Out of Freeze by...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This February 2018 re-release episode is a call to reconnect with your unbridled passion and vitality.Discussed in the episode:  A welcome reminder to re-inhabit your wild womanA visualization to help you discover what she looks like and where she lives within youWhy in times of intensity in our lives, the wild aspect of ourselves can go into hidingA few of my favorite experiences that helped me access my inner wild womanWhy saying yes to her and allowing her to take the lead sometimes is so importantThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  To join me in community:...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. In this January 2018 re-release episode, we explore the multidimensional experience of sacred feminine flow.Discussed in the episode:The birth of the Trust Your Sacred Feminine Flow PodcastWhat Trust Your Sacred Feminine Flow really means at its deepest levelA meditation to help you tune into your own physical sacred feminine flow Understanding lack How just like our bodies, the universe can provide us with everything we needInsights into sacred feminine flow gathered as a Womanspeak Leader  Why chasing the patriarchy’s version of perfection keeps us disconnected from our essential human natureAlso Mentioned:WomanSpeak - Learn more and find a circle here: https://womanspeak.com/This Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This October 2018 re-release episode explores the intersection of prosperity with personal empowerment and pleasure in our lives. This episode is a blend of inspiration, new thought perspective and pragmatic skills we need to cultivate to be financially sovereign.Discussed in the episode:  ~An overview of the 3 main areas of Financial Sovereignty: Generating Money; Managing       Money; Long Term Planning~The skills needed to succeed in each of these areas.~Our Value & Values~Our relationship with power as women~The link between our personal pleasure and prosperityThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. In this July 2018 re-release, we explore the What, Why and How of becoming absolutely full of your true self. We explore:What it means practically, to become full of ourselves.Sourcing from withinThe gifts we receive when we can own our fullnessThe ripple effects of living in our fullnessHow to reclaim the lost, hidden or repressed parts of ourselvesWhat we need in our lives to support our fullness3 states we all move through in becoming absolutely full of ourselves.This Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  Listen to It’s Time to Get Full of Ourselves by clicking the play button on the...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This December 2019 re-release episode invites you home to your body as a doorway to heaven on earth. This episode explores: Our sensual body The nervous systemTrauma resolution in the bodyPhysical symptoms on our awakening journeyPleasureAccessing the spiritual dimensions of support here for us3 stages of embodiment to experience heaven on earth Also mentioned:Somatic Experiencing TherapyBiodynamic Craniosacral WorkMary OliverThe Body Keeps the Score by Bessel van der Kolk MDThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  Listen to Our Embodiment Doorway to Heaven on Earth by clicking the play...

Welcome to Trust Your Sacred Feminine Flow.  Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be. This episode is for you if you're here to make a difference but get caught in self doubt or confusion. We look below the surface at the roots of self doubt and confusion. As well as how you can overcome them to create your greatest impact and express what you came into this life to share. This episode includes a powerful transmission, which illuminates the truth of who you are. Listen to Clearing Self Doubt & Confusion to Create your Greatest Impact by clicking the play button on the audio player below. Subscribe & Review Trust Your Sacred Feminine Flow ​Apple l Spotify l Google Play l Stitcher I iHeartRADIO Read the Full Transcript Here: Welcome to Trust your Sacred Feminine Flow. I'm so delighted you're here with me.  I’m here to support women like you who are sensitive,...

Welcome to Trust Your Sacred Feminine Flow and my Divine Feminine Awakening Series. This series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. My intention is to offer you wisdom, tools, and landmarks for your own journey of awakening.   In this re-released episode from June 2019, we’ll explore what happens when we as women disown our essential aspects of who we are to stay safe or protect others feelings. As well as when we get swept up in the shame and self-criticism that has kept us in hiding. If you are sensitive, intuitive, and deeply feminine you may have often experienced these patterns before we clear out the old programming of the patriarchy which tells us we are less than. I dive deep into my own story of walking through this to reclaim the value of my inherent feminine nature.This episode is for...

Welcome to Trust Your Sacred Feminine Flow and my Divine Feminine Awakening Series. This series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. My intention is to offer you wisdom, tools, and landmarks for your own journey of awakening.   This re-released episode is from September 2018.Relationship challenges provide some of our greatest catalysts for awakening our personal sovereignty. They offer us the opportunity to transform the disempowered patterns of people-pleasing, self-betrayal, and codependency into solid, sovereign self-love, honoring, and empowerment. Listen in for a deep exploration into the transformation from disempowering relationship agreements to awakening soul contracts on our path to Sovereignty.Included is a powerful practice to shift beyond resentment and anger to loving empowerment...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. Listen to this July 2018 re-release episode for empowering tools to move through fear more efficiently when it hijacks you. We look at the role of trauma in our fears.Discussed in the episode:  How to empower ourselves in the face of fear A story about how my fear put me straight in the line of dangerWhy fear is not usually telling you the truth and how to calm your nervous system when it is presentHelpful tools on what to do when you feel yourself highjacked by fearDifferent ways of supporting yourself and getting support from others during times of intensityThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This August 2017 re-release episode explores the ways we can become frozen in our lives and how we can begin to move beyond freeze.Discussed in the episode: What the freeze response is and why it happensHow shame accompanies a state of freeze and whyCommon areas we can experience a freeze responseWhy fear can be a sign you have bitten off more than you can chewTips to help you grow beyond any place where you may feel frozenThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  To join me in community: https://www.facebook.com/groups/divinefeminineascensionleadership Listen to Coming Out of Freeze by...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This February 2018 re-release episode is a call to reconnect with your unbridled passion and vitality.Discussed in the episode:  A welcome reminder to re-inhabit your wild womanA visualization to help you discover what she looks like and where she lives within youWhy in times of intensity in our lives, the wild aspect of ourselves can go into hidingA few of my favorite experiences that helped me access my inner wild womanWhy saying yes to her and allowing her to take the lead sometimes is so importantThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  To join me in community:...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. In this January 2018 re-release episode, we explore the multidimensional experience of sacred feminine flow.Discussed in the episode:The birth of the Trust Your Sacred Feminine Flow PodcastWhat Trust Your Sacred Feminine Flow really means at its deepest levelA meditation to help you tune into your own physical sacred feminine flow Understanding lack How just like our bodies, the universe can provide us with everything we needInsights into sacred feminine flow gathered as a Womanspeak Leader  Why chasing the patriarchy’s version of perfection keeps us disconnected from our essential human natureAlso Mentioned:WomanSpeak - Learn more and find a circle here: https://womanspeak.com/This Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This October 2018 re-release episode explores the intersection of prosperity with personal empowerment and pleasure in our lives. This episode is a blend of inspiration, new thought perspective and pragmatic skills we need to cultivate to be financially sovereign.Discussed in the episode:  ~An overview of the 3 main areas of Financial Sovereignty: Generating Money; Managing       Money; Long Term Planning~The skills needed to succeed in each of these areas.~Our Value & Values~Our relationship with power as women~The link between our personal pleasure and prosperityThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. In this July 2018 re-release, we explore the What, Why and How of becoming absolutely full of your true self. We explore:What it means practically, to become full of ourselves.Sourcing from withinThe gifts we receive when we can own our fullnessThe ripple effects of living in our fullnessHow to reclaim the lost, hidden or repressed parts of ourselvesWhat we need in our lives to support our fullness3 states we all move through in becoming absolutely full of ourselves.This Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  Listen to It’s Time to Get Full of Ourselves by clicking the play button on the...

Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series. This December 2019 re-release episode invites you home to your body as a doorway to heaven on earth. This episode explores: Our sensual body The nervous systemTrauma resolution in the bodyPhysical symptoms on our awakening journeyPleasureAccessing the spiritual dimensions of support here for us3 stages of embodiment to experience heaven on earth Also mentioned:Somatic Experiencing TherapyBiodynamic Craniosacral WorkMary OliverThe Body Keeps the Score by Bessel van der Kolk MDThis Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.  Listen to Our Embodiment Doorway to Heaven on Earth by clicking the play...

Welcome to Trust Your Sacred Feminine Flow.  Each month on the podcast, I share my emerging wisdom about embodying our sovereignty, changing our world, and becoming the women we were born to be. This episode is for you if you're here to make a difference but get caught in self doubt or confusion. We look below the surface at the roots of self doubt and confusion. As well as how you can overcome them to create your greatest impact and express what you came into this life to share. This episode includes a powerful transmission, which illuminates the truth of who you are. Listen to Clearing Self Doubt & Confusion to Create your Greatest Impact by clicking the play button on the audio player below. Subscribe & Review Trust Your Sacred Feminine Flow ​Apple l Spotify l Google Play l Stitcher I iHeartRADIO Read the Full Transcript Here: Welcome to Trust your Sacred Feminine Flow. I'm so delighted you're here with me.  I’m here to support women like you who are sensitive,...

Welcome to Trust Your Sacred Feminine Flow and my Divine Feminine Awakening Series. This series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. My intention is to offer you wisdom, tools, and landmarks for your own journey of awakening.   In this re-released episode from June 2019, we’ll explore what happens when we as women disown our essential aspects of who we are to stay safe or protect others feelings. As well as when we get swept up in the shame and self-criticism that has kept us in hiding. If you are sensitive, intuitive, and deeply feminine you may have often experienced these patterns before we clear out the old programming of the patriarchy which tells us we are less than. I dive deep into my own story of walking through this to reclaim the value of my inherent feminine nature.This episode is for...

Welcome to Trust Your Sacred Feminine Flow and my Divine Feminine Awakening Series. This series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you. My intention is to offer you wisdom, tools, and landmarks for your own journey of awakening.   This re-released episode is from September 2018.Relationship challenges provide some of our greatest catalysts for awakening our personal sovereignty. They offer us the opportunity to transform the disempowered patterns of people-pleasing, self-betrayal, and codependency into solid, sovereign self-love, honoring, and empowerment. Listen in for a deep exploration into the transformation from disempowering relationship agreements to awakening soul contracts on our path to Sovereignty.Included is a powerful practice to shift beyond resentment and anger to loving empowerment...