Own It, Honor It & Bring It

How often do we as women disown essential parts of ourselves because they are threatening or unpopular? How often do we get caught up in self-criticism or even self-loathing for not fitting into to some prescribed version of who we're meant to be? What if...

A Question of Faith

Faith illuminates your possibilities in creating your life. It paves the way to becoming the women you were born to be. This episode includes an inquiry to clarify what you've put your faith in.

Making Peace with Your Power

If you're a reluctant leader or getting over a Good Girl complex, fully claiming your power will feel like a daring or edgy proposition. For many of us, it requires a profound stretch beyond our comfort zone. In this episode, we begin an inquiry to get...

Lessons in Visibility

Coming out of hiding to risk being seen is vital to becoming the woman we came into this life to be. This episode explores key elements and challenges we face with visibility and includes two practices to create more ease with being fully seen in your...

The Necessity of Self Expression

Our wellbeing, fulfillment, and wholeness depend on our ability to express ourselves fully, freely and without apology. In this episode, we examine how to move beyond the common fears and blocks we face to our wholehearted expression of ourselves.

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