by Joni | Nov 19, 2015 | Challenges, Self Care
We’re in the heart of the big month of gratitude. While I am a devoted practitioner and firm believer in the power of gratitude I know there are times we just can’t muster it – no matter how hard we try. How do you get from being so heartbroken,...
by Joni | Jul 29, 2015 | Challenges, reclaim yourself
Have you had those amazing days when you’re firing on all cylinders? I did, just last week. It felt especially good because the day before I had been exhausted and dragging. You know the kind of a day when you go through the motions with nothing to give those around...
by Joni | Jul 1, 2015 | Make Yourself a Priority
“I believe every woman over 50 should stay in bed until noon.” First Lady, Mamie Eisenhower. A client recently shared this quote with me and I was so struck by it I had to find out more. From what I learned, Mamie had a dedicated practice of meeting her life and...
