Recognize the Gift

Recognize the Gift

When I listen to my sacred feminine soul today she whispers relax. Be easy with yourself. Receive the exquisite beauty of the green moss at your feet and the snow melting on the branch. She slows me down when I get ahead of myself and opens me to the invisible threads...
What’s Your Magic Number?

What’s Your Magic Number?

I hopped on the scale the other day out of curiosity.   I was feeling strong and alive in my body from the increased swimming and paddle boarding of summer. Perhaps I had lost a few pounds.   With shock and surprise the scale indicated my weight was at an all time...
Is an Apology Really Necessary?

Is an Apology Really Necessary?

Hello Lovely,   My first and only daughter just went back to school this week. While she’s very excited and a little bit nervous I’m noticing another extra layer of stress she didn’t always carry. She’s at that awkward and tender stage of becoming a young woman and...

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