The Crucible of Change

The Crucible of Change

My Dear Sister, I’m coming to you from the crucible of change. This last month has been a rigorous but exquisitely orchestrated journey through my mother’s final days, the celebration of her life and the new frontier of life with her absence. More recently, it’s felt...
Are You Feeling Tapped Out?

Are You Feeling Tapped Out?

      We’re in the heart of Autumn with the spaciousness of Summer a distant memory. For ages it was a time of harvest; of gathering the fruits of our labor; a time to fill up before the long winter. While I hope you’re enjoying a peaceful and easygoing...
What’s Your Magic Number?

What’s Your Magic Number?

I hopped on the scale the other day out of curiosity.   I was feeling strong and alive in my body from the increased swimming and paddle boarding of summer. Perhaps I had lost a few pounds.   With shock and surprise the scale indicated my weight was at an all time...

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